Dean Iggo 2448 It always amazes me when people say “Home Gyms are expensive! I just don’t have $1000’s of dollars lying about” These people obviously haven’t looked very hard because nowadays home gym equipment doesn’t have to cost 2, 3 or even $4000 dollars. Below are 5 great alternatives that won’t cost you the
Read MoreSusan Easton 4932 date_saved:2007-07-25 12:30:12 category:health article: The numbers can rattle you down to your bones if you let them. Millions upon millions of American adults suffer from arthritis, and that’s not including folks around the globe in other countries. In fact, arthritis tops the list as one of the most common chronic conditions in
Read MoreMichael Lee 769 date_saved:2007-07-25 12:30:10 category:health article: Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we’re rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness. It could
Read MoreWord Count: 301 For the best Online Pilates company, call Cara McGrath Pilates. “ Snacks are an important part of a healthy lifestyle. Healthy snacks can help provide extra nutrients and also count towards our five a day target of fruit and vegetables. Healthy natural snacks should be eaten between meals and will help towards
Read MoreFrank Mangano 1639 High blood pressure, or hypertension, is not something to be taken lightly. It is a serious disease the cause of which is unknown. One fact health care professionals do know is that left untreated, high blood pressure over time can lead to serious heart disease and other vascular troubles, even death. Blood
Read MoreWord Count: 529 For the best Online Pilates company, call Cara McGrath Pilates. “ If you want to stay sharp and in control of your life well into your golden years, there are proactive methods to achieving the mental alertness you need. More and more research is pointing to the fact that physical activity and
Read MoreNicholas Webb 1300 Remember there’s more to you than meets the eye. You’ve got personality, brains, feelings… in short, all those things that make you, YOU. So why diet? After all, you’re more than just a body, and things that really matter can’t be measured on a scale. That said, there are some very good
Read MoreWord Count: 513 For the best Online Pilates company, call Cara McGrath Pilates. “ Our hormone health effects our bodies in many ways but one specific way is an increase in weight. Breaking the Estrogen cycle and then going on an excellent weight management program is exactly what needs to take place. breast,cancer,hormones,women,health,medical,hrt,ovarian,estrogen To find
Read MoreGary Gresham 1388 Not long ago I was diagnosed with type 2 diabetes and my doctor told me to lose weight or my life would be shortened by many years. Being overweight most of my life I knew it was time to get serious. I know how hard weight loss is and I want to
Read MoreFrank Mangano 3668 You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and hope it will magically cure whatever ails us. The truth is prescription drugs for lowering
Read More