Steve Cogger 2877 Halloween contact lenses are an amazing way to spice up any costume. And, in some cases can make a great costume all on there own. Unfortunately in today’s market place, Halloween contact lenses have been promoted as an accessory rather than a medical device. As it stands today, any theatrical or cosmetic
Read MoreKathryn Martyn, M.NLP 3036 If you eat at restaurants very often (more than three times a week), you’re going to be carrying extra weight unless you take steps now to make some different choices. Here are seven easy ways to shave calories from restaurant meals. When I eat out I want it to be special,
Read MoreWord Count: 555 For the best Online Pilates company, call Cara McGrath Pilates. “ Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how to become an effective fitness woman: hiit training, tread climber, treadmill workouts, treadmill exercises,
Read MoreRichard Rigor 623 1. Weight Training. Building lean body mass (muscle) will speed up your body’s metablism. Muscle is “active” tissue, meaning it takes calories to maintain. The more muscle you have, the more calories you burn. You build muscle by doing resistance training exercises. Simple enough? Let’s go on… 2. Reduce Carbohydrate Intake. Say
Read MoreJenny Mathers 1088 FACT: Obesity accounts for 300,000 deaths in the U.S. alone. Research into junk food and fast food restaurants have found that there is a direct relationship between the number of fast food restaurants located within your local area and obesity rates. The way in which we eat, and what we eat, is
Read MoreRoger Carr 1937 What outdoor activities did you do this past summer? Maybe you went on a vacation to the beach. Maybe you spent some time playing your favorite sports such as baseball, golf, or tennis. Maybe you went swimming or had a barbeque in the backyard with family and friends. Regardless of the outdoor
Read MoreWord Count: 1053 For the best Online Pilates company, call Cara McGrath Pilates. “ Asthma is the most common chronic childhood disease. This article gives 7 clear steps that can be taken to manage the condition and reduce its impact on your child. asthma, childhood asthma, child asthma, Kane To find the best Online Pilates
Read MoreTracy Lee 2853 Here comes Halloween… and the start of the “season of feasting” for a lot of folks around here. It’s become a sort of time-honored “tradition” for Americans to put on weight between Halloween and New Year’s Day. Some would even say it’s to be expected — “After all, it’s the holidays!”, they
Read MoreChalene Johnson 3475 1. Drink less. Avoid calorie-laden beverages like alcohol, egg nog, peppermint lattes and hot chocolate. Permanently attach a bottle of water to your hand from Thanksgiving until January 1st. One cocktail is fine. But keep in mind, alcohol usually makes you less attractive, less articulate, less responsible, and more likely to overeat.
Read MoreMarc David 3918 When I was 16, I asked myself this very same question that I received from a frustrated 16 year old. It went something like this… “A Little Help Please! I am 16 and I am VERY skinny! I don’t have much fat on me so… you could almost see my bones if
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